Slow down. Breathe. Restore.
Gentle, grounded hypnotherapy for high-functioning humans carrying silent stress. Whether you're navigating burnout, overthinking, emotional overwhelm, or simply craving clarity—this is a space for you to pause, process, and realign.
Confidential
Confidential
Confidential
Customised
Customised
Customised
Compassionate
Compassionate
Compassionate
Unlock a New Era of Healing and Understanding
1-1 Hynotherapy
Workshops
Talks
Corporate
Healing Retreats
This is your safe space to unpack what you’ve been carrying. We’ll explore subconscious patterns, emotional blocks, and quiet beliefs that might be keeping you stuck. No pressure to “go deep” if you’re not ready—we follow your rhythm. Available online and in-person.
1-1 Hynotherapy
Workshops
Talks
Corporate
Healing Retreats
This is your safe space to unpack what you’ve been carrying. We’ll explore subconscious patterns, emotional blocks, and quiet beliefs that might be keeping you stuck. No pressure to “go deep” if you’re not ready—we follow your rhythm. Available online and in-person.
1-1 Hynotherapy
Workshops
Talks
Corporate
Healing Retreats
This is your safe space to unpack what you’ve been carrying. We’ll explore subconscious patterns, emotional blocks, and quiet beliefs that might be keeping you stuck. No pressure to “go deep” if you’re not ready—we follow your rhythm. Available online and in-person.
Specialised Hypnotherapy and Healing.
Specialised Hypnotherapy
and Healing.
My approach is simple, real, and respectful of your pace. We don’t force transformation. We create space for it.
Certified Master Hypnotherapist (CMHt) BNSP
Nationally accredited in advanced hypnotherapy techniques.
Certified Master Hypnotherapist (CMHt) BNSP
Nationally accredited in advanced hypnotherapy techniques.
Certified Master Hypnotherapist (CMHt) BNSP
Nationally accredited in advanced hypnotherapy techniques.
Certified Consultant Executive Hypnotherapist (CCEHt)
Specialist in workplace-focused and executive hypnotherapy.
Certified Consultant Executive Hypnotherapist (CCEHt)
Specialist in workplace-focused and executive hypnotherapy.
Certified Consultant Executive Hypnotherapist (CCEHt)
Specialist in workplace-focused and executive hypnotherapy.
Corporate Background for Multinational Companies
Brings real-world business insight to therapeutic practice.
Corporate Background for Multinational Companies
Brings real-world business insight to therapeutic practice.
Corporate Background for Multinational Companies
Brings real-world business insight to therapeutic practice.
Speaker & Facilitator
Delivers talks and workshops on emotional and mental wellbeing and workplace resilience.
Speaker & Facilitator
Delivers talks and workshops on emotional and mental wellbeing and workplace resilience.
Speaker & Facilitator
Delivers talks and workshops on emotional and mental wellbeing and workplace resilience.
Hypnotherapy Class Trainer
Teaches and mentors aspiring hypnotherapy practitioners with practical guidance.
Hypnotherapy Class Trainer
Teaches and mentors aspiring hypnotherapy practitioners with practical guidance.
Hypnotherapy Class Trainer
Teaches and mentors aspiring hypnotherapy practitioners with practical guidance.
What are the benefits of hypnotherapy?
Hypnotherapy isn’t about losing control. It’s about gently regaining it.
These are just a few ways it can support your mental and emotional wellbeing.
Calmer Mind, Quieter Noise
Learn to pause racing thoughts and reconnect with stillness, even in stressful moments.
Calmer Mind, Quieter Noise
Learn to pause racing thoughts and reconnect with stillness, even in stressful moments.
Learn to pause racing thoughts and reconnect with stillness, even in stressful moments.
Calmer Mind, Quieter Noise
Break Free from Old Patterns
Whether it’s anxiety, low confidence, or a habit you want to change—hypnotherapy helps loosen what's stuck.
Break Free from Old Patterns
Whether it’s anxiety, low confidence, or a habit you want to change—hypnotherapy helps loosen what's stuck.
Whether it’s anxiety, low confidence, or a habit you want to change—hypnotherapy helps loosen what's stuck.
Break Free from Old Patterns
Better Sleep, Naturally
Gently train your mind and body to relax, fall asleep faster, and rest deeper.
Better Sleep, Naturally
Gently train your mind and body to relax, fall asleep faster, and rest deeper.
Gently train your mind and body to relax, fall asleep faster, and rest deeper.
Better Sleep, Naturally
More Emotional Balance
Understand your reactions, manage stress better, and feel more in control of your emotions.
More Emotional Balance
Understand your reactions, manage stress better, and feel more in control of your emotions.
Understand your reactions, manage stress better, and feel more in control of your emotions.
More Emotional Balance
Reconnect with Yourself
Find clarity in what you really feel and want, beyond the daily noise and pressure.
Reconnect with Yourself
Find clarity in what you really feel and want, beyond the daily noise and pressure.
Find clarity in what you really feel and want, beyond the daily noise and pressure.
Reconnect with Yourself
Grow Inner Confidence
Quiet the self-doubt and strengthen trust in yourself—gently, not forcefully.
Grow Inner Confidence
Quiet the self-doubt and strengthen trust in yourself—gently, not forcefully.
Quiet the self-doubt and strengthen trust in yourself—gently, not forcefully.
Grow Inner Confidence
Client Testimonials and Experiences
Learn how our solutions have empowered our clients to achieve success!
Karena keprihatinan terhadap kasus kesehatan mental di Lampung, saya menginisiasi Gerakan Kesehatan Mental di Sekolah Alam Lampung melalui Lamanic. Setelah belajar dan mencoba hipnoterapi, pandangan saya terhadap masalah berubah, emosi negatif berkurang, dan saya mulai menjalani hari-hari dengan energi positif. Pengalaman ini memperkuat komitmen saya dalam mendukung gerakan tersebut.
Karena keprihatinan terhadap kasus kesehatan mental di Lampung, saya menginisiasi Gerakan Kesehatan Mental di Sekolah Alam Lampung melalui Lamanic. Setelah belajar dan mencoba hipnoterapi, pandangan saya terhadap masalah berubah, emosi negatif berkurang, dan saya mulai menjalani hari-hari dengan energi positif. Pengalaman ini memperkuat komitmen saya dalam mendukung gerakan tersebut.
Dr. Ir. Hj. Citra Persada, MSc
Dr. Ir. Hj. Citra Persada, MSc
Dr. Ir. Hj. Citra Persada, MSc
"I never thought hypnotherapy would feel this safe. It’s not what I expected—in the best way."
Tari Putri
Former client
"I never thought hypnotherapy would feel this safe. It’s not what I expected—in the best way."
Tari Putri
Former client
"I never thought hypnotherapy would feel this safe. It’s not what I expected—in the best way."
Tari Putri
Former client
"She helped me unlock things I didn’t even know were there. It felt like years of stress left my body in just one session."
Andien Rahma
Former client
"She helped me unlock things I didn’t even know were there. It felt like years of stress left my body in just one session."
Andien Rahma
Former client
"She helped me unlock things I didn’t even know were there. It felt like years of stress left my body in just one session."
Andien Rahma
Former client
"This work felt like exhaling after holding my breath for way too long. I didn’t know I needed it until I did."
Rina Kartika
Former client
"This work felt like exhaling after holding my breath for way too long. I didn’t know I needed it until I did."
Rina Kartika
Former client
"This work felt like exhaling after holding my breath for way too long. I didn’t know I needed it until I did."
Rina Kartika
Former client
"Our team’s session left us feeling more human—and more connected. We finally talked about things that mattered."
Corporate Client
Former client
"Our team’s session left us feeling more human—and more connected. We finally talked about things that mattered."
Corporate Client
Former client
"Our team’s session left us feeling more human—and more connected. We finally talked about things that mattered."
Corporate Client
Former client
"I didn’t have the words for what I was carrying—but somehow, it all started to loosen. I left lighter, like something had finally shifted."
Maya Dewanti
Former client
"I didn’t have the words for what I was carrying—but somehow, it all started to loosen. I left lighter, like something had finally shifted."
Maya Dewanti
Former client
"I didn’t have the words for what I was carrying—but somehow, it all started to loosen. I left lighter, like something had finally shifted."
Maya Dewanti
Former client
Frequently Asked Questions
Frequently Asked Questions
What actually happens during a hypnotherapy session?
Some sessions feel like deep emotional counseling, others dip into subconscious reprogramming. You won’t be unconscious—you’re fully aware and in control. We go as deep (or as gently) as your system allows.
Is this safe for everyone?
Is this like traditional hypnosis?
Do I have to talk about everything?
Can this help with anxiety, stress, or overthinking?
Is online as effective as in-person?
Will I be in control?
What if I cry or get overwhelmed?
Can I bring this work to my team or school?
What actually happens during a hypnotherapy session?
Some sessions feel like deep emotional counseling, others dip into subconscious reprogramming. You won’t be unconscious—you’re fully aware and in control. We go as deep (or as gently) as your system allows.
Is this safe for everyone?
Is this like traditional hypnosis?
Do I have to talk about everything?
Can this help with anxiety, stress, or overthinking?
Is online as effective as in-person?
Will I be in control?
What if I cry or get overwhelmed?
Can I bring this work to my team or school?
What actually happens during a hypnotherapy session?
Some sessions feel like deep emotional counseling, others dip into subconscious reprogramming. You won’t be unconscious—you’re fully aware and in control. We go as deep (or as gently) as your system allows.